Finding the Right Activity & Setting Goals
Resuming the activities you’re passionate about starts with finding the prosthetic that best fits your sport or hobby. For example, running blades are perfect for capturing speed and fluid motion during sprints, while waterproof prosthetics open up the freedom to swim comfortably and confidently. If cycling is your thing, a prosthetic adaptor designed for stability and control can help you focus on the ride without worry.
We also recommend taking it one step at a time by setting small, realistic goals. Progression matters more than perfection. Celebrate a longer cycling session or the ease you feel in the water. Talk with your prosthetist or physical therapist so they can guide you in matching your prosthetic to your goals and readiness. They can help you return to sports safely and smoothly.
How to Get the Most Out of Your Prosthetic
Getting back into your favorite sports or hobbies takes time and a thoughtful approach. Here’s how to smooth the transition and get the most out of your prosthetic:
Understand How Your Prosthetic Works
Learning how your prosthetic responds to different movements is a key part of your progress. Spend time practicing basic motions and gradually advance to more complex ones tied to your sport or hobby. Repetition builds muscle memory, helping movements feel more natural over time.
Use Adaptive Equipment
Adaptive tools can fill gaps between your abilities and the demands of your activity. For instance, using a grip aid for racket sports or a shock-absorbing liner for running can provide better control and comfort. These custom-made accessories reduce strain, making each training session smoother and more enjoyable.
Seek Support from Experts
Trainers or therapists with experience in adaptive sports can offer personalized tips for improving form and avoiding injuries. Or you can also talk to other prosthetic users with similar interests to get insights and encouragement.
Return to Your Favorite Sport with UMES
At Unified Medical Equipment Solutions (UMES) we know how important it is to regain your active lifestyle. That’s why we specialize in crafting custom prosthetics for your specific needs, empowering you to resume your athletic or recreational hobbies.
We don’t just provide prosthetics; we provide a personalized experience. Our team works closely with you to make sure every device fits comfortably and functions seamlessly to match your lifestyle. With our expertise and commitment, you’re never alone on this journey. Connect with us today to explore our solutions further!